Non Invasive
No strict diets and gyms
20.2% Average Weight Reduction
Medically Guided Weight Loss
Medically Backed Weight Loss Treatment
Treatment Delivered To Your Door
Expert Health Coaches
Delivered Safely
Rumen medicine in a spherical shape.Rumen medicine in a spherical shape.

MEDICALLY GUIDED WEIGHT LOSS

Patients lose up to 7.55KG in the first month*

  • Australia's Medically Guided Weight Loss

  • Delivered to Your Door

  • Personalised care plans from AHPRA-registered practitioners

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Hii, Olivia!How are you today?
Month2
Month4
Month6
Month8
Month10
98kg
67kg
Weight loss
Overall Progress weight loss
  • Improved confidence
  • Keep the weight off
0%
Practitioner-led treatments
Ongoing clinical support
Dominic, Head Dietitian
Hi Olivia, how is the new treatment working for you?
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A person with curly hair is smiling while looking at their smartphone. They are sitting on a couch with decorative pillows in a cozy living room.
Olivia
Hi, it's a game changer. I'm glad I took the program.
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Rumen medicine in a spherical shape.
Rumen medicine in a spherical shape.
Rumen medicine in a spherical shape.

Drag the slider below to input your start weight

Weight loss calculator short
85

Clinical study shows adults with digital coaching support achieve better outcomes

17.2kg

Start your medically guided journey

Not happy in 30 days? Get your money back.

Clinical studies have shown average weight reduction of up to 20.2%. Individual results vary.

1

Quick assessment

Answer key questions to see if our program is right for you.

Take the assessment
2

Online consultation

Get one-on-one consultation from a Rumen practitioner.

3

Personalised plan developed

If your practitioner prescribes treatment, it's delivered directly to you.

4

Ongoing support

Dietitians, nutritionists and health coaches to support you.

Medically Guided Weight Loss. Real Support.

A personalised approach built around your health

Stress response

When stress increases cortisol levels, appetite and food preferences change significantly[1]. That's why our program includes stress management coaching, helping you develop practical strategies to manage these biological responses[2].

Hormonal changes

As oestrogen declines during menopause, body naturally stores more visceral fat while losing muscle mass[3]. Our practitioners understand these transitions and create treatment plans that account for hormonal changes throughout life[4].

Genetic factors

With genetics influencing up to 80% of weight, from hunger signals to metabolism[5], we develop realistic strategies that complement your unique biology rather than fighting it[6].

Metabolic adaptation

Individual metabolic rates vary greatly and decrease with age[7]. We assess your specific health profile to create interventions that work with your body's energy requirements[8].

Quality of life improvement

Clinical trials using validated assessment tools (SF-36, IWQOL-Lite) [9] show significant improvements in physical function and emotional wellbeing in patients achieving ≥5% weight loss.

Begin My Medically Guided Weight Loss Journey

References:

¹ DOI: 10.1097/00006842-200107000-00014

² DOI: 10.1002/oby.21801

³ DOI: 10.3109/13697137.2012.707385

⁴ DOI: 10.5694/mja2.51036

⁵ Harvard Health: www.health.harvard.edu/staying-healthy/why-people-become-overweight

⁶ DOI: 10.1038/s41576-021-00414-z

⁷ Better Health Victoria: www.betterhealth.vic.gov.au/health/conditionsandtreatments/metabolism

⁸ DOI: 10.1037/amp0000517

⁹ DOI: 10.1111/obr.12113

People just like you made it happen

Two side-by-side photos of a woman. The left shows her with two others outdoors, wearing dark pants and a gray top. The right shows her indoors, taking a mirror selfie in a red shirt and jeans.

Harper S.

Lost 24kg

Weight sustained for 11 months

Side-by-side photos of a woman before and after weight loss; left shows her in a pink shirt and shorts, right shows her in athletic wear giving a thumbs up.

Emma H.

Lost 16kg

Weight sustained for 12 months

Side-by-side comparison of a woman in a white tank top on the left and a gray t-shirt on the right, showing a transformation in appearance.

Isabella A.

Lost 28kg

Weight sustained for 13 months

Before and after photos of a man, left wearing a pullover, and right in a suit, showing noticeable weight loss and change in appearance.

Finn W.

Lost 20kg

Weight sustained for 10 months

4 simple steps to start your weight loss journey

Getting started with medical weight management is simple and straightforward.

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1

Quick assessment

Quick Assessment

Answer key health questions so our practitioners can determine if our weight loss management program is right for you. Safe, private, and straightforward.

Get Started
2

Online consultation

Online Appointment

Meet with an Australian healthcare professional through a secure video consultation. Discuss your health history, goals, and receive personalised medical guidance.

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A hand picks up a dark blue Rumen box from a stone doorstep.A smartphone screen shows a confirmation message with a checkmark icon, stating: "Congratulations! Your medicine is successfully delivered.A green box with the words CannPrescribe box on it.A green molecule on a black background.
3

Your personalised plan

Fast & Discreet

If treatment is prescribed, you'll receive your first discreet package along with support from your clinical team.

How long does it take?

Fast, Discreet Delivery in

at

Estimated delivery timeframes. Times may vary.

*Delivery times are based on orders shipped Monday-Wednesday

4

Ongoing practitioners, dietitians & coaches

Complete Support

Regular check-ins with practitioners to monitor your progress, plus unlimited access to dietitians and health coaches who help you stay on track with nutrition and lifestyle changes.

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Calculate Your Weight Loss Potential

Lose up to 20.2% of your weight through our program!

Enter your height and weight below to see how much weight you could lose with our weight loss management program.

Weight loss calculator
170
80

Patient short-term loss of

16.2kg

You may be eligible for our weight loss program

START YOUR MEDICALLY GUIDED JOURNEY

Understanding BMI Better:

BMI (Body Mass Index) helps measure your weight relatively to your height. If it is 27 or above, you could be eligible for our delivered medical treatment.

Adults 19 and over can use this calculator. Note that BMI is just one factor – we’ll do a full health assessment during your consultation.

DOI: 10.1056/NEJMoa2416394

Your BMI is:27.7
Your BMI is classified as:
Overweight
Information:
Kindly input your exact weight and height for the most accurate results.
Rumen patients lose significant weight up to 20.2% of your weight

We typically welcome adults with a BMI of 26 or higher—as this aligns with the medical definition of overweight and the recommendation for weight-loss interventions.

Your BMI is classified

Underweight

Our program isn't suitable for you at this time. We recommend consulting a healthcare provider to help you achieve a healthy weight safely.

Your BMI is normal

You're at a healthy weight

Keep maintaining good habits, and consider regular health check-ups to stay on track with your wellness goals.

Your BMI indicates overweight

You're at a pre-clinical range

Our clinical weight-loss program is designed for BMI 27 and above, following medical guidelines that ensure the safest and most effective treatment for each person.

You could drop upto

16.2kg

Members with your profile typically achieve these results through our weight loss program.

Ready to start your transformation?

You could drop upto

16.2kg

Members with your profile typically achieve these results through our weight loss program.

Ready to start your transformation?

Understanding BMI Better:

BMI (Body Mass Index) helps measure your weight relatively to your height. If it is 26 or above, you could be eligible for our delivered medical treatment.

  • BMI is a helpful guide to check if your weight is ideal for your height, but it can vary based on factors like age, gender, and ethnicity.
  • This calculator is intended for individuals aged 19 and above.

Get started. Lose weight.
Stay on track.

From early progress to long-term success, here’s what your first year could look like:

Months 0-3

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Weight loss program welcome screen with a prompt to take an initial screening quiz to check eligibility.A "Start Quiz" button is above four icons with text: "Takes < 5 minutes," "Research-backed," "Informed guidance," and "Sustainable solutions.

Lose up to 7.55kg in 1st month

  • Complete your 1 minute health assessment

  • Online consultation with an authorised healthcare professional and receive a treatment plan developed for you

  • First signs of weight loss

Months 3-6

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Open cardboard box labeled "Rumen" with flaps extended outward.
Rumen medicine in a spherical shape.
Rumen medicine in a spherical shape.
Rumen medicine in a spherical shape.
  • Effective treatment plan developed for you

  • Feeling more confident with the way you look & feel

  • More in control of your weight with Rumens treatments & services

Months 6-12+

A textured, light blue surface with a subtle grainy pattern.
Starting102 kg
Current80 kg
  • Ongoing support from your clinical team

  • Accessing Rumens dietitian's & health coaches to sustain the weight loss.

  • Long-term clinical support and regular health reviews.

Our members achieve medically guided approach, backed by AHPRA-registered practitioners and ongoing clinical support.

Ready for medically guided weight loss?

We understand the frustration of looking for a medically guided approach. That’s why we take a different approach – one that works with your body, not against it.

Our program could be your answer if:

  • You want a medically guided approach to weight management

  • You want ongoing clinical support throughout your journey

  • Your BMI is 27 or above

Start Your Journey Today
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The challenge

Looking for a medically guided approach? We're here to help.

A hand picks up a dark blue Rumen box from a stone doorstep.

Our approach

Sustainable weight management that works with your biology, not against it.

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The support

Clinical studies show up to 20.2% weight reduction. Individual results vary.

You have questions
We have answers

Many adults are eligible for our programmes. We typically welcome adults with a BMI of 27 or higher (you can use the calculator below), as this aligns with medical guidelines for weight management interventions.

If your BMI is between 27 and 29.9, eligibility may depend on whether you have experienced one or more of the following (this is not required for BMI of 30+):

  • Low self-esteem or mood changes
  • Affected emotional wellbeing
  • Joint discomfort
  • Reflux
  • Your practitioner will review your full health picture during consultation

Body Mass Index Calculator

BMI Calculator
kg
cm

Your BMI

  • BMI is a helpful guide to check if your weight is ideal for your height, but it can vary based on factors like age, gender, and ethnicity.
  • This calculator is intended for individuals aged 19 and above.

Classification

BMI

Underweight

<18.50

Healthy Weight Range

18.50 - 24.99

Overweight

25.00 - 29.99

Obese

30 or more

You’ll have access to:

  • Your personalised treatment plan, if clinically appropriate, delivered to your door
  • Regular check-ins with your clinical team
  • On-demand chat with dietitians
  • Health coaching for exercise guidance
  • Ongoing support throughout your journey
  • Help with meal planning

All are included in your monthly programme.

If your practitioner determines the programme isn’t suitable for you during your assessment, you won’t be charged. We’ll only recommend treatment if it is clinically appropriate for you.

Our programme combines a medically guided approach with ongoing professional support. Rather than a one-off consultation, we provide continuous access to practitioners, dietitians, and health coaches who work together to support your journey. Our clinical team takes a holistic view of your health and wellbeing.

Yes, our programme focuses on your overall health through better nutrition and increased physical activity, guided by our team of healthcare professionals. Your clinical team takes a holistic view of your health and wellbeing, supporting you across multiple aspects of your journey. Individual results vary.

Your future self awaits

Stop putting your life on hold. You deserve to feel confident and healthy. Today can be the day everything changes. Real support. Real freedom. Real you.

Get Started Form
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